تُظهر الدراسة أن وجبة الإفطار الغنية بالجوز من الممكن أن تساعد في تعزيز قوة دماغك
California Walnut كما أظهر بحثٌ جديد أن تناول الجوز في وجبة الإفطار يمكن أن يحسّن وظائف الدماغ على مدار اليوم. ...
Saturday, April 18, 2026
Tag: وجبة
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